At Lifestyle Factors, we’re on a mission to help people improve their health and transform their lives through better lifestyle choices. This blog was created by two partners, Saqib Ali and Fahad Riaz, with a special focus on supporting the UK population and the wider world—especially those looking to overcome obesity, nutritional diseases, and other lifestyle challenges with practical, food-based solutions.

With a sharp mind and a passion for research, Saqib ensures our content is trustworthy and practical. He dives into the science of health and nutrition, offering evidence-based advice to help you tackle fat-related issues, boost energy, and live better.

Saqib Ali

Contact Us

Do you have a comment, idea, or inquiry to share? We’d love to hear from you! Please use the details below to get in touch:

• General Inquiries: contact@lifestylefactors.co.uk
• Press Inquiries: press@lifestylefactors.co.uk
• Advertising: advertising@lifestylefactors.co.uk
• Contributor Pitches: write@lifestylefactors.co.uk
• Mailing Address: 123 Wellness St., Your City, YC 12345
• Phone: +1-800-555-1234

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